Clik here to view.
6 Doctor-Proven Natural Tips You Can Use to Prevent Flu…Now
Flu: What’s a Gal to Do? The flu is is a viral infection that causes symptoms ranging from mild to severe, and can take you out for days with aches, pains, fever, chills headache, cough, and sore...
View ArticleClik here to view.
Bitter Plants: The Ultimate Paleo Food
If I were to ask you what your favorite flavor is, my guess is that it wouldn’t be bitter. Most of us are accustomed to the soothing taste of something sweet, the satisfying taste of something...
View ArticleClik here to view.
What We Build to Last
Vacation is reflective time for me. I turn everything off (mostly) and go within. I’m not the usual tourist. I go to the local places to eat. Find nature. Find the healing roots. I came across the...
View ArticleClik here to view.
8 Safe & Effective Herbal Antibiotic Alternatives
There’s no doubt about it – antibiotics are a good thing. They save lives every day. We can, in part, attribute our longer lifespans, reduction in infant mortality and childhood deaths from...
View ArticleClik here to view.
Preventing Migraines Naturally
If you suffer from migraines, you’re no stranger to the often debilitating symptoms that can keep you out of work, pleasure, and life for days at a time when a migraine strikes. Some of my patients...
View ArticleAntibiotics for Fluid in Kids’ Ears?
Ask Dr. Aviva: Antibiotics for Fluid in the Ears? The Q: Hi Dr. Aviva <3. I am trying to do the best for my kid and wanted your feedback. She has thick fluid in her ear, and the ENT suggests an...
View ArticleClik here to view.
7 Back-to-School Kids’ Immune Boosting Tips that Really Work
It’s so much easier to prevent illness than spend time on visits to the doctor’s office and go through endless rounds of antibiotics that often don’t really work anyway! While a lot of kids don’t need...
View ArticleClik here to view.
Sleep Well, Naturally: 7 Steps to Great Zzzz’s
If you’ve got your ceiling memorized from lying awake staring at it night after night, if you’ve got a spare tire you just can’t get rid of, you wake up and can’t get back to sleep, you wake up...
View ArticleClik here to view.
PCOS: The Natural Prescription
I recently received this letter from a wonderful woman who follows my blog. It moved me so much that I decided to weave some of her story into this article, because it brings up a lot of good...
View ArticleClik here to view.
Treating Bladder Infections Naturally
Bladder infections are super common – over half of us will have at least one at some point in our lives, up to 20% of all women have some urinary discomfort or a bladder infection every year, and as...
View ArticleClik here to view.
The Gut-Thyroid Connection: 4 Steps for Breaking the Hashimoto’s Autoimmune...
So many women are led to believe that their thyroid symptoms are in their heads! Well, guess what, ladies, it’s not in your head – but your thyroid troubles could be starting in your gut! Let me tell...
View ArticleClik here to view.
The Natural Approach to Endometriosis: Getting to Your Root Causes
At 36, Liz came to me as a patient popping Percocet before breakfast, several ibuprofen before lunch, and another round of narcotics before the kids got home from school. She was tired, constipated,...
View ArticleClik here to view.
Homemade Vapor Chest Rub
Vapor chest rubs have solid scientific evidence for quieting irritable coughs both during the day, and at night — helping your child – and you – get a better night’s sleep where there is a cold,...
View ArticleClik here to view.
Heal Your Thyroid by Getting Out of Adrenal Survival Mode
It’s dark and it’s late. You’re coming out of a club in the city heading back to your car, which is parked on a poorly lit side street. About 50 yards from your car door, you notice a man crossing the...
View ArticleClik here to view.
Herbs in Pregnancy: What’s Safe & What’s Not
“So eight days late, huh,? You must be getting a little uncomfortable? . . . If you’re anxious there are a few ways to help things along . . . actually there are things you can do…just some home...
View ArticleClik here to view.
Herbal Remedies for Hot Flashes & Night Sweats: Natural Remedies for Menopause
Are you in your mid-to-late-40s, maybe your early 50s and noticing that your body is changing? You’re still having periods, but they’re not the same. They may be shorter, longer, lighter, or heavier,...
View ArticleClik here to view.
Women’s Herbal Medicine Holiday Survival Kit: What You Need & How to Use It
The holiday season is a really busy time for our immune systems. We’re not just fighting off the typical seasonal colds and flu that everyone around us seems to have, but underneath the fun of gift...
View ArticleClik here to view.
Natural Fever Treatments for Kids From a Mommy-MD
“Mommy, I don’t feel well.” Your little one wakes up in the middle of the night, fretful and hot to the touch. You check her temperature and it is 102 degrees. She’s had a cold for a few days but...
View ArticleClik here to view.
10 Signs That Your Adrenals Are On Overdrive
Have you heard of the adrenal glands? They are 2 tiny little organs that sit on top of your kidneys and control quite a few actions in your body including your stress response, weight, blood sugar,...
View ArticleClik here to view.
Healing Herb Baths for New Mamas
The postpartum bath is a tradition that my midwifery clients have enjoyed for over 30 years, one that I enjoyed after my own babies were born, and one that I now use as my grown children have their...
View Article
![[QLD, NSW, VIC] Samsung 65](http://files.ozbargain.com.au/n/31/978831l.jpg?h=8d64f0c6)
